MARKS PARK KETTLEBELL AND CORE TRAINING

Get FIT and STRONG, gain POWER and ENDURANCE – DO IT NOW

Sometimes you just need brutal honesty to get you moving!

Full Body Workout

Kettlebells

One piece of equipment, a whole body workout
Strength and Condition

Body weight is part of the training
Cardio

Oxygen, the crucial element your body needs

IF YOU TRAIN HARD, YOU’LL NOT ONLY BE HARD, YOU’LL BE HARD TO BEAT.

We train with kettlebells, bodyweight and a couple of other items to get fitter, stronger, gain more power and endurance while having fun.

News

The Latest

8 November 2016 steve 0 Fitness

Correct form in Kettlebell training is of paramount importance. As many of the ballistic moves are based on the hip…

8 November 2016 steve 0 News

Kettlebells are without question the most versatile, most cost effective, most efficient tools in our training programs. They are THE…

8 November 2016 steve 0 Fitness, News

Many of the benefits of Kettlebell training can be used for bodyweight training too. As the name implies – we…